
योगश्चित्तवृत्तिनिरोधः
yogas-chitta-vritti-nirodhah
Yoga is the calming of the thoughts in your mind
ABOUT ME
or my quest for truth
My journey began after reading Siddhartha at the age of 13, when he completes his search at the end of the book. My urge to find answers and a deeper meaning started growing, but as I was alone in my quest, I started looking for inspiration in esoteric books and picking up food for thought in drips and drabs.
It was only at the age of 30 that I found Yoga and to my utmost delight, my husband shared my new passion at once. I soon started training to become an Ayurvedic health counsellor and loved the intense studies. It felt like coming home.
When my husband thought of moving to Ibiza in 2006 I, who was born and raised in Frankfurt, had always imagined remaining there, decided to let go of my ties, packed my things and jumped onto the wagon. We now live in Ibiza, where I am a yoga teacher and an Ayurvedic health adviser.
When I went for further professional Yoga training in 2016 and discovered Yin Yoga, I knew this amazing form of Yoga suits me to a tee and that my search had ended as I had finally found what I had always been seeking.
Some dates…
2005 Yoga Teacher Training Course (Sivananda Tradition 400 hours)
2005 Training Course Ayurvedic Health Advicer (305 hours)
2005 Ayurvedic Cook Training (80 hours)
2007 Advanced Training for Yoga Teachers (121 hours)
2009 Ayurvda placemant (5 days) Yoga Vidya Germany
2012 Training Course for prenatal Yoga and Yoga for mothers with babies (30 hours)
2012 Yoga Personal Train (81 hours)
2013 Yoga Therapy for heart disease according to Dr. Ornish (85 hours)
2014 Practical Ayurvedic Training level 2 (32 hours)
2016 Yin Yoga Therapy Training (50 hours)
2018 Yin Yoga Therapy Training (100 hours)